Deep tissue massage helps to decrease chronic pain in the muscle tissue caused by injury or overuse.  Specific techniques such as trigger point therapy and fascial work can aid in targeting specific areas of concern.  These techniques are used throughout the massage when areas of excessive tightness are discovered by the RMT.

Relaxation massage is essential for your mental health and well being.  Using a variety of Swedish massage techniques, your nervous system is able to reset from the busyness of your daily life. Relaxation massage can be incorporated into a deep tissue massage to benefit from both mental and physical ailments.

Your body goes through many changes as your baby is growing.  Help alleviate pregnancy pains at any point of your journey through specialized and focused massage therapy.  A pregnancy pillow is available to add additional support for you and your growing baby to provide optimal comfort.